Unlock Your Highest Self Through Art and Yoga

 
 

Welcome to Healing Fern’s brand new therapeutic art offerings! This is your opportunity and gateway to personal transformation, healing, and self-discovery.

Our therapeutic art, yoga, and wellness sessions are tailored to your needs to help you find balance, peace, and a renewed sense of well-being.

Benefits:

  • Experience allowing yourself the time and space to relax and find new ways to help you relieve stress through your yoga, art and wellness sessions with Healing Fern.

  • Tap into your creativity and emotional expression in our therapeutic art sessions.

  • Develop mindfulness and self-awareness that can lead to lasting personal growth.

Why Choose Healing Fern:

  • You will always be provided with a brave/safe space and supportive environment (online or in-person) where you can explore your inner world in a non-judgmental compassionate atmosphere.

  • Meghan (May) is passionate about helping you embark on a journey towards self-discovery and healing. With her art and yoga experience of over 18 years, rest assured you are in excellent care.

Session Details:

  • One Hour Private Session - One on one in-person or online depending on your location and preference. We begin each session with a simple relaxing breath technique followed by a check-in and a 10-20 minute yoga asana (posture) flow to help release stress, open up the body, and provide healthy blood flow to the brain. After yoga, we will explore a creative project based on your needs. The session will end with a brief discussion and several breaths to help close out and transition gracefully into the rest of your day. ($88)

    • Before each session you will fill out a brief intake form so Meghan can get to know you a bit better and understand your goals.

    • A list of needed materials for the therapeutic art session will be provided after the intake form has been submitted. *If you are unable to purchase the art materials needed for your session, please contact me so I can help make this more accessible to you!